Fit Rx Health + Wellness
This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
Episodes
149 episodes
Modern Stone Age Kitchen
This is Eat Like a Human part 2. In this episode, we get the perspective of Dr. Bill Schindler's wife Christina about implementing an ancestral approach to eating for her and the children. After spending 20 years in public educat...
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Episode 149
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55:06
Integrative Psychiatry
Dr. Benjamen Morrell, M.D. is an integrative psychiatrist. He has his own clinic, the LIT Clinic where he focuses on enhancing brain health, lifestyle, & performance by using natural alternatives to medications. He specializes i...
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Episode 148
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39:39
Deeper Wells
My guest is Libby Myrin who founded Deeper Wells whose mission is to gather people for worship, workout, and wellness! They are a nonprofit ministry to connect and gather Christ-centered wellness leaders to empower a community of others f...
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Episode 147
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29:17
Biological Age Testing using GlycanAge
GlycanAge is a biological age test paired with expert advice to help guide your wellness. It determines your biological age by measuring chronic inflammation in your system - which is directly related to your lifestyle.In this episode, we w...
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Episode 146
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51:39
Weight Loss with Semaglutide
Dr. Lauren Fitzgerald, M.D. is an anesthesiologist who broke up with conventional medicine. Dr. "Fitz" has become a leader in functional medicine to provide care to patients in all 50 states through virtual and in-person visits at her clinic La...
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Episode 145
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45:42
The Metabolic Approach to Cancer
Dr. Nasha Winters is an integrative oncology specialist, author of "The Metabolic Approach to Cancer” and “Mistletoe and the Emerging Future of Integrative Oncology,” host of the Metabolic Matters podcast, and Ex...
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Episode 144
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52:52
Eat Like a Human
Dr. Bill Schindler is an internationally known archeologist, primitive technologist, and chef. In today’s episode, Dr. Schindler shares his book, Eat Like a Human, where he discuss...
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Episode 143
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1:04:38
Exosomes for Sexual Health and General Longevity
Dr. Carolyn DeLucia, M.D. discusses the exciting potential of exosomes for not only sexual health but general longevity. Dr. DeLucia is a board-certified obstetrician and gynecologist and has been a fellow of the American College of OB/GY...
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Episode 142
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46:12
Relax.Sleep.Thrive
Amanda Chocko is a nutrition and sleep coach and author of the Book: Relax,Sleep,Thrive. Armed with the knowledge, experience, and a newfound sense of purpose, she dedicates her practice to helping people just like you conquer th...
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Episode 141
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37:47
Fit Rx Health & Wellness
Discover my new clinic: Fit Rx Health & Wellness. It is a Direct Primary Care clinic that also offers hormone optimization, Ozone therapy and IV therapy. You can find out more at:www.fitrxwellnessok.com
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Episode 140
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11:41
Reduce Toxins and Reverse Aging with PlasmaXchange
Dr. Paul Savage, M.D. is a pioneer in the field of integrative medicine. He has multiple board certifications and has opened numerous wellness clinics around the nation during his illustrius career. Most recently he has focused ...
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Episode 139
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44:06
Reverse Chronic Disease with Nutrition
Belldon Colme at just 39 years old was in the emergency room with his first heart attack. Two more were soon to follow and Belldon was lucky to survive. Over the years, he had constantly been trying to lose weight and lower his blood pressure. ...
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Episode 138
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39:38
A New Standard of Care: Alternative Cancer Therapy
Megan S. Smith holds an M.S. in biology with a thesis in molecular genetics, and currently works as a documentary filmmaker and freelance investigative journalist in the areas of science and health. She produced and directed her first ...
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Episode 137
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35:16
Preventing and Reversing Autoimmune Disease(Part 2)
This is the second episode where Dr. David Bilstrom discusses how to prevent and reverse autoimmune disease. We discuss the 7 central mechanisms on how to achieve this.David Bilstrom, MD, is an author, international speaker and distin...
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Episode 136
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35:44
Preventing and Reversing Autoimmune Disease(Part 1)
This is the first of 2 episodes where Dr. David Bilstrom discusses how to prevent and reverse autoimmune disease. We discuss the 7 central mechanisms on how to achieve this. David Bilstrom, MD, is an author, international speaker and ...
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Episode 135
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48:11
My Daily Regimen
I get asked frequently about my daily regimen. This is a summary of my routine including diet, supplements and other practices.
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Episode 134
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21:13
Sleep Apnea
Dylan Petkus, MD, MPH, MSDr. Dylan Petkus is on a mission to help people overcome their health issues like sleep apnea so they are not limited by their condition or trapped by options that don’t provide full resolution.He ...
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Episode 133
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39:39
Over 40 Fitness Hacks
Brad Williams is the host of the Over 40 Fitness Hacks Podcast which is dedicated to helping individuals unlock the secrets to reaching your fitness goals while still enjoying your social life. With three years of podcasting excellence, Brad ha...
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Episode 132
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40:05
Weight Loss Without Willpower
Dr. Laurette Willis founded PraiseMoves Fitness Ministry in 2001 and has been certifying PraiseMoves Instructors around the world since 2005. She has helped countless thousands of people become “Fit Witnesses for Christ in spirit, ...
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Episode 131
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34:26
Mens Health with Dr Tracy Gapin, M.D.
Tracy Tracy Gapin, M.D. is a board certified urologist who specializes in in optimizing mens health. He left a thriving urology practice to start the Gapin Institute where he focuses on getting men healthy. He is the author of M...
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Episode 130
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44:07
Fitzness
Fitz Koehler is a fitness innovator with a Master’s Degree in Exercise and Sport Sciences from the University of Florida, who has been teaching fitness around the globe for decades.She’s the president of Fitzness International LLC, a fitnes...
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Episode 129
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44:28
What women can learn from Bodybuilding to get shredded
Alyson Hensel went from being chubby runner to a competitive figure bodybuilder. Listen to her story as she went from eating the typical highly processed foods that usually go with long distant running to switching to weightlifing and get...
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Episode 127
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35:54