Fit Rx Health + Wellness
This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
Fit Rx Health + Wellness
The Gospel of Fitness
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Steve Mckinney
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Episode 154
My guest is Steve McKinney, author of The Gospel of Fitness: A Rational Approach to Aging Gracefully. Steve has trained thousands of clients, many for over 30 years. He has logged over 150,000 personal training sessions and
Created a proven, sustainable system—the 3-W Approach to Fitness.
You can work with Steve at:
www.fitnessandmore.net
Connect with Dr Greg at:
www.fitrxwellnessok.com